循序渐进 · 产后中药分阶段调理核心 第一阶段初期 · 温和排瘀 顺应产后生理特点，精准帮助身体温和排出体内残留瘀血，协助子宫平稳复旧，为后期的进补与恢复打下干净、通畅的健康基础。 第二阶段中期 · 调理脾胃与深层滋养 此阶段重点在于运化脾胃。由于产后消化功能普遍较弱，我们通过温和的中药配方调理气血生化之源，由内而外提供深层滋养，改善睡眠与精力。 第三阶段后期 · 全面恢复元气活力 针对身体的整体机能进行系统性巩固，全面恢复母体的元气与内在活力。不仅调理当下，更为您为产后的长期健康恢复打下良好的基础。 产后调理方案的四大核心优势 1. 尊享诊所初诊 + 贴心上门家访服务 方案含产前评估。中医师在诊所初诊后，针对“坐月子”调理提供两种个性化方案： 🌸 30天全定制月子方案：包含1次上门服务。中医师将在产后第10天亲临您家中，为您精准开具调理处方。 🌿 42天深度月子方案：包含2次上门服务。中医师将在产后第10天和第30天分别上门问诊，密切追踪您的恢复进度。 让您在舒适的居家环境中享受到专业照顾。 2. 全定制中药调理，手工贴心送达 院内配方颗粒药房进行精准调配，并在问诊后将定制药包直接配送至您的家门口，让您的产后调理真正实现全程无忧。 此外，为了全方位支持您的月子生活，我们的方案中还特别包含： 🌾 产后手工炒米水：温补脾胃、代替日常饮水，告别月子期间的口渴与虚胀。 👣 专属草本泡脚包：温经散寒、促进下肢循环，帮助消除产后水肿、改善睡眠。 🍵 调理草本祛湿茶：针对产后多汗、多湿体质排毒祛湿，一身轻松。 3. 支持私人医疗保险即时报销 物理诊所就诊支持 HICAPS 即时理赔。若选择中医师上门服务（家访），我们会在诊疗后为您开具正规发票，您同样可以凭收据（Receipt）自行前往医保公司，或直接在私人医保的手机 APP 上快速完成理赔报销（Claim）。 4. 极便利的交通与私人车位配置 位于 Malvern East 和 Camberwell，配有专用且完全免费的院内停车场，免去街边寻找车位的压力。 我们每周7天开放，并提供周末和夜间门诊。 缓解身体不适与肌肉劳损 分娩后由于身体经历巨大转变，关节和韧带在短期内较为敏感。同时，在日夜照顾新生儿的过程中，频繁抱孩子、喂奶、换尿布等重复性动作，极易导致新妈妈出现一系列骨骼肌肉的劳损与局部不适。我们的团队可以为您提供针对性的传统中医特色调理与症状管理： 👋 手腕与手部酸痛：因频繁抱婴儿、托举头部，导致大拇指根部及腕部出现的牵拉感与局部酸痛。 […]
Category Archives: How We Can Help
Jan
What is Remedial Massage? Remedial Massage focuses on reducing the tension related in multiple layers of the muscles and the tight and sore parts that commonly arise in back, neck, shoulders and legs. This has been widely used in the treatment of chronic pain, injuries and musculoskeletal disorders. Remedial massage targets some specific problems that […]
Jul
Digestive comfort can be influenced by many factors, including eating patterns, daily routines, stress, sleep, medication and general health. At YongHe Chinese Medicine Clinic, registered Chinese medicine practitioners provide individual consultations for people interested in acupuncture and Chinese herbal medicine as part of their broader approach to digestive and general wellbeing. Each person’s circumstances are […]
Jul
Stress & General Wellbeing Support Stress, busy schedules, and demanding life circumstances can significantly affect how people feel in their everyday lives, often impacting energy levels, sleep quality, and overall vitality. At YongHe Chinese Medicine Clinic, our registered Chinese medicine practitioners provide individual consultations for people interested in acupuncture and traditional Chinese medicine services […]
Jul
Musculoskeletal Comfort & Physical Support Physical comfort, alignment, and mobility are essential components of an active, healthy life. Daily physical demands, workplace postures, sports activities, and the natural aging process can all influence how our muscles and joints feel. At YongHe Chinese Medicine Clinic, our registered Chinese medicine practitioners provide individual consultations for people […]
Jul
Traditional Pre-Conception Wellness & Cycle Care: The Supportive Role of Acupuncture and Chinese Medicine In modern wellness, TCM and acupuncture are recognized as gentle, non-invasive methods to support lifestyle balance and physical resilience. At YongHe Chinese Medicine Clinic, our practitioners offer evidence-informed care that aligns with Australian health regulations, focusing on promoting overall well-being. Traditional […]
Jul
Gentle Care for New Mothers: Fully Tailored Postpartum Mind and Body Balancing Program Warmest congratulations on welcoming the precious new member to your family! While celebrating this extraordinary miracle of life, it is equally important to acknowledge that your body is currently in a vital window that requires gentle care, deep nourishment, and comprehensive restoration. […]
Jul
Traditional Cupping Therapy Cupping involves applying specifically designed glass or silicone cups to the skin, typically on the back. By using heat or a specialized pump, a gentle vacuum suction is created, drawing the skin and superficial muscle layers upward. From a traditional perspective, cupping aims to address localized stagnation and promote the smooth circulation […]
Jul
How Does Chinese Herbal Medicine Work? Traditional Chinese herbal medicine has a rich history spanning thousands of years and remains widely used today. In contemporary healthcare, Chinese herbal practices focus on supporting the body’s holistic balance and encouraging its natural self-healing mechanisms. From a modern scientific perspective, herbal substances contain naturally occurring chemical compounds. These […]
Jul
Traditional Acupuncture Acupuncture is a form of Chinese medicine practice involving the insertion of fine, sterile needles at selected points on the body. At YongHe Chinese Medicine Clinic, acupuncture is provided by practitioners registered with the Chinese Medicine Board of Australia. Each appointment is individually planned following a consultation and assessment of the patient’s health […]